Get Better Framework

The Life Quality Score — What It Is and How It Works

The Life Quality Score is not a happiness quiz. It's a diagnostic — a precise measurement of where your life is operating relative to its potential across four specific drivers: Calling, Health, Connection, and Resources. Most people who take it discover that the gap they've been feeling but couldn't name is real, measurable, and — once you can see it — addressable with precision rather than guesswork.

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What You'll Gain

  • Get a precise measurement of your life quality across four evidence-based drivers in three minutes
  • Understand which specific driver is creating the gap between how your life looks and how it feels
  • Move from a vague sense of misalignment to a measurable, actionable baseline
  • Track your Life Quality Score over time as you make changes — not just how you feel, but where you actually are

Measure Your Life Quality Score — Free

Take the free assessment and get your personalized score across Awakening, Calling, and System. Know exactly where you are — and where to focus first.

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Frequently Asked Questions

What does the Life Quality Score actually measure?

The LQS measures your current state across four drivers that the Get Better Framework identifies as the primary determinants of life quality: Calling (growth, impact, meaning), Health (physical, mental, nervous system regulation), Connection (relationships, belonging, intimacy), and Resources (skills, energy, time, network, financial stability). The score shows you where you are across all four simultaneously.

How is this different from a life satisfaction survey?

Standard life satisfaction surveys give you a single number based on how you feel right now. The LQS gives you a score across four specific drivers with enough granularity to know exactly where to focus. It's designed to produce direction, not just a reading.

Is the Life Quality Score free?

Yes. The baseline assessment is completely free and requires no signup. You get your score and a breakdown across all four drivers immediately. The Get Better app tracks your score over time and provides deeper personalization — but the assessment itself is free.

How often should I retake the assessment?

A baseline assessment when you start, then monthly check-ins to track movement. The Get Better app handles the tracking automatically so you can see whether the changes you're making are actually moving the needle.