Get Better — The Framework
Explore the neuroscience-based framework for human development. Read free chapter excerpts from the book by Dean Whitney.
The Get Better Framework
Introduction — The Wake-Up Call
Part One: Awakening
Mindfulness — Awakening to Presence
Chapter Six — Discovering Your Calling
Calling — The Integration of Human and Being
Chapter Twelve — From Vision to Reality
The Transformation Management System
Chapter Five — Managing Your Inner Climate
Emotional Vibration — Your Energetic Baseline
Chapter Eight — Why You Cannot Thrive Alone
The Connection Pillar — The Medicine of Belonging
Chapter Seven — Mind, Body, and Spirit in Rhythm
The Health Pillar — Building Your Biological Foundation
Chapter Nine — Freedom as a Foundation
The Resources Pillar — Creating Material Security
Chapter Eleven — Your Brain Needs a Target
Vision Architecture — Designing Your Future
Chapter Thirteen — Designing Your Week for Transformation
Architecting Your 168 Hours
About the Book
Get Better by Dean Whitney is the first neuroscience-based framework designed to give you an objective look at your subjective reality. It integrates your 'Human' biological drives with your 'Being's' deeper purpose — measuring Awakening, Calling, and System to reveal your true Life Quality Score.
By Dean Whitney — Harvard Medical School–trained life coach, certified neuroscience coach, and certified polyvagal practitioner.
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